Why Spring is So Great

Why Spring is So Great

by | Mar 16, 2022 | Creative Life, Exercise, Health and Wellness, Lifestyle, Lifestyle Changes, Nature, Nutrition, Senior Activities, Senior Fun and Activities, Senior Health, Spring, Springtime, Stress & Anxiety

When March arrives, it means that spring is right around the corner! The weather is warmer, sun is shining, and everything is in bloom. The coming of spring is also a time for rebirth. Nature is reviving, animals are coming out of hibernation, and birds begin...
Making Time for What Matters

Making Time for What Matters

by | Feb 15, 2022 | Aging Life Care, Exercise, Family Dynamics, Finding Purpose in Life, Health and Wellness, Isolation, Lifestyle, Lifestyle Changes, Meditation, New Chapter in Life, Nutrition, Planning for the Future, Priorities, Prioritization, Self Improvement, Senior Fun and Activities, Socialization, Stress & Anxiety, Time Management

For many seniors, they’ve spent their lives taking care of others. This can make aging care challenges so much more difficult since they must rely on others to take care of them. As we age, our brains also change, and for many it becomes more difficult to...